Weigh In record (no journal entry) for 28 March 2017
|
117.5 kg
Lost so far: 7.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 61.48g | Prot: 46.40g | Carbs: 128.48g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Du darfst Feine Kalbfleisch Leberwurst, Marmelade, Gut & Günstig Putenbrust, Butter, Chia-Nussbrötchen. Lunch: Beste Ernte Champignons 1. Wahl, Buitoni Base per Bolognese, Zwiebeln, Rapsöl, Möhren, Zucchini. Snacks/Other: Erdbeer-Chiaeis. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|