Weigh In record (no journal entry) for 28 March 2017
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62.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 20.20g | Prot: 26.97g | Carbs: 42.00g.
Breakfast: Яйцо, Молоко, Кукурузные Хлопья. Lunch: Сыр, Хлебец. Snacks/Other: Яйцо. more...
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Losing 0.9 kg a Week
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