Weigh In record (no journal entry) for 27 March 2017
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 151.94g | Prot: 132.19g | Carbs: 62.89g.
Breakfast: Bicarbonato de Sodio, Café Colado, Equal Sweet Edulcorante en Polvo. Lunch: Cloruro de Na.(Sal de Mesa)., Aceitunas (Extra Grandes a Pequeñas), Aceite de Oliva, Coco Seco, Gelatina (sin Sabor) Lab Circe, Tomates, Palta, Pechugas de Pollo (o Cocidas), Aceite de Coco. Snacks/Other: Cloruro de Na.(Sal de Mesa)., Café Expreso (60 Ml) Jarrita, Equal Sweet Edulcorante en Polvo, La Serenísima Leche Entera, Palta, Milkaut Queso Dambo (Barra)., Cloruro de Na.(Sal de Mesa)., Aceite de Oliva, Spalen Queso Rallado, SanCor Manteca Clásica, Almendras. more...
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2055 kcal
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Exercise:
podometro - 44 minutes, Driving - 2 hours and 40 minutes, Kettlebells - 34 minutes, preparar agua y baño - 20 minutes, clase pilates - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 42 minutes, cocinar comer lavar platos - 2 hours, estudiar tomar café - 3 hours. more...
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Losing 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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