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yoyo je m'en sortirai pas
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 65.72g | Prot: 100.91g | Carbs: 175.16g.
Breakfast: Lait de Soja, Aptonia Lean 100% Whey. Lunch: Tarte au Chocolat, Croque Monsieur, Chili Con Carne avec Des Haricots Comme Entrée (en Conserve). Dinner: Tarte aux Pommes, Karéléa Soupe aux Choux + Plantes & Chou Kale. Snacks/Other: Lait de Soja, Aptonia Whey3, Casino Délices Galettes Suédoises au Chocolat, Tourtel Tourtel Twist Agrumes. more...
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2674 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, sport en salle - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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