Nrgizado's Journal, 27 Mar 17

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Weigh In record (no journal entry) for 27 March 2017

74.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

816 kcal

Fat: 24.87g | Prot: 38.92g | Carbs: 106.62g. Breakfast: Cepita Jugo de Naranja. Lunch: Figaza, Puré de Papas (Leche Entera y Margarina Adicionadas), Milanesa Napolitana. more...

1861 kcal

Exercise: Walking (moderate) - 5/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Nrgizado's Weight History

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Nrgizado's Journal, 27 Mar 17

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Nrgizado's Weight History