Weigh In record (no journal entry) for 27 March 2017
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 21.29g | Prot: 38.31g | Carbs: 103.31g.
Breakfast: Омлет с овсянкой, Греческий Салат. Dinner: Гречка Отварная, Капуста, Куриные Котлеты на Пару. Snacks/Other: Кефир 1%, Финик, Яблоко Голден. more...
|
Losing 0.7 kg a Week
|
|
Марго2905's Weight History
|