Weigh In record (no journal entry) for 27 March 2017
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 23.80g | Prot: 41.84g | Carbs: 128.78g.
Breakfast: Zumo de Limón, Kellogg's Corn Flakes, Arándanos, Silk Leche de Almendras sin Azúcar, Papaya, Diety Syrup, Quaker Avena en Hojuelas. Lunch: Café, Jugo de Piña, Alpina Queso Doble Crema, Espinacas Cocidas (Frescas), Huevo Cocido. Dinner: Kefir, Huevo, Espinacas Cocidas (Frescas), Alpinito Alpinito. Snacks/Other: Arándanos, Kefir, Manzana. more...
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Gaining 1.8 kg a Week
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