MexikaOK's Journal, 27 Mar 17

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Weigh In record (no journal entry) for 27 March 2017

85.8 kg Lost so far: 8.2 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

1107 kcal

Fat: 18.78g | Prot: 58.36g | Carbs: 191.51g. Breakfast: Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Помидоры, Капуста Тушеная с Грибами, Курица Вареная, ТД-Холдинг Ячка. Dinner: Куриная Грудка Отварная, ТД-Холдинг Ячка. more...

2826 kcal

Exercise: Squats (Legs) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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MexikaOK's Journal, 27 Mar 17

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MexikaOK's Weight History