Olivierplus's Journal, 27 Mar 17

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Weigh In record (no journal entry) for 27 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

1516 kcal

Fat: 80.18g | Prot: 50.53g | Carbs: 152.54g. Breakfast: Erté Gauffre Liégeoise. Dinner: Carrefour Nuggets de Poulet, Bénédicta Sauce Crudités Nature, Danone Yaourt Nature Velouté, Salade Composée. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Mar 17

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Olivierplus's Weight History