Weigh In record (no journal entry) for 27 March 2017
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95.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 49.64g | Prot: 64.67g | Carbs: 13.22g.
Breakfast: Cedro, Acqua. Lunch: Insalata Mista Verde, Condimento Italiano (fatto con Aceto e Olio), La Nef Salmone Affumicato Norvegese. Dinner: Uovo Sodo. more...
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Gaining 0.2 kg a Week
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