Weigh In record (no journal entry) for 27 March 2017
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109.5 kg
Lost so far: 17.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 66.20g | Prot: 58.44g | Carbs: 335.98g.
Breakfast: Danone Йогурт с Черникой, Банан, Блинчики с Мясом. Lunch: Курица Вареная, Гречка с Грибами. Snacks/Other: Любятово Печенье Тонкое Черничное со Злаками, Леди Джем Вафли с Фруктовой Начинкой. more...
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Losing 8.8 kg a Week
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