Weigh In record (no journal entry) for 27 March 2017
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 106.29g | Prot: 129.13g | Carbs: 65.94g.
Breakfast: Caffè Decaffeinato, Star Tea Classico. Lunch: Delicius Filetti di Sgombro all'olio di Oliva, Noci, Mela, Olio Extra Vergine di Oliva, Funghi, Cotechino. Dinner: Bollito di Manzo, Fagiolini Verdi. Snacks/Other: Pompadour Zenzero Limone per Infuso, Mela. more...
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Gaining 0.1 kg a Week
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MonkeyKing85's Weight History
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