Weigh In record (no journal entry) for 11 March 2016
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 162.04g | Prot: 195.18g | Carbs: 19.75g.
Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Caffè, Radicchio Rosso, Polli Olive Nere Denocciolate, Dal Salumiere Pancetta Coppata, Esselunga Uova Fresche. Dinner: Caffè, Zucchine Cotte, Carne di Pollo (Tostato, Arrosto, Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Caffè Espresso. more...
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2168 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Stretching (yoga) - 1 hour and 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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MonkeyKing85's Weight History
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