Weigh In record (no journal entry) for 27 March 2017
|
89.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 60.77g | Prot: 130.35g | Carbs: 136.10g.
Breakfast: Ham and Cheese Sandwich, Словяночка Сметана 15%, Мой Рецепт Сырники Кокосовые в Духовке, Cappuccino. Lunch: Meat Filled Ravioli. Dinner: Olive Oil, Sweet Red Peppers, Mixed Salad Greens, Bulgur, Turkey Breast Meat. Snacks/Other: Cappuccino. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastuciia's Weight History
|