Weigh In record (no journal entry) for 26 March 2017
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 23.76g | Prot: 45.70g | Carbs: 104.83g.
Breakfast: Nescafé Dolce Gusto Cortado Espresso Macchiato, La Serenísima Queso Port Salut Light, Bimbo Pan Tipo Artesano. Lunch: Ser Yogurt Bebible, Quaker Avena Tradicional, Sturla Mix de Semillas Chia, Sesamo y Girasol, Manzana. Snacks/Other: Tomates, La Serenísima Dulce de Leche, Nescafé Dolce Gusto Cortado Espresso Macchiato, La Serenísima Queso Port Salut Light, Arrocitas Galletas de Arroz. more...
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Gaining 3.7 kg a Week
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ValeSaenz's Weight History
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