jessbond's Journal, 10 Feb 12

... put on weight? Now that is something new! Wtf...
103.8 kg Lost so far: 3.2 kg.    Still to go: 43.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2012:
1465 kcal Fat: 99.80g | Prot: 115.90g | Carbs: 24.10g.   Breakfast: Ades Zero Açúcar Original, Proteina, Coffee (Espresso Brewed). Lunch: Fresh Pork Sausage, Picanha, peas, Molho Para Salada Caseiro, Coke Zero, Onions, Green Olives, Cooked Cauliflower (Fat Not Added in Cooking), Lettuce, Tomatoes, salmon. Dinner: olive oil, sardines, tuna, green olives. Snacks/Other: Polenguinho. more...
Gaining 1.4 kg a Week

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jessbond's Weight History


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