Weigh In record (no journal entry) for 26 March 2017
|
74.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 36.57g | Prot: 42.71g | Carbs: 14.77g.
Breakfast: Salame, Ovo Cozido, Iogurte de Kefir. Lunch: Macarrão sem Carne com Molho de Tomate, Ovo Cozido, Alface, Orelha de Porco. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|