Weigh In record (no journal entry) for 26 March 2017
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84.8 kg
Lost so far: 23.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.33g | Prot: 72.60g | Carbs: 52.32g.
Breakfast: Hacendado Fresa o Freson, Naranjas, DIA Leche Entera. Lunch: MyProtein Impact Whey Protein, Hacendado Semillas de Chia, Harina de Garbanzo, Cebollas, Pimiento Rojo, GutBio Tofu. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Gelatina Neutra, Royal Cuajada, Hero Mermelada Diet Frambuesa, Bulk Powders Pure Whey Protein White Chocolate, Hacendado Almendra Natural, Harrisons Corn Flakes (sin Gluten). Snacks/Other: García Baquero Queso Semicurado Light. more...
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Losing 2.1 kg a Week
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