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Slimmer jim
Journal
26 Mar 17
Slimmer jim's Journal, 26 Mar 17
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Weigh In record (no journal entry) for 26 March 2017
116.7 kg
Lost so far:
15.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2017:
2183 kcal
Fat: 113.56g | Prot: 82.23g | Carbs: 202.65g.
Dinner:
Batchelors Bigga Marrowfat Processed Peas, Fish and Chips.
Snacks/Other:
Cadbury Crunchie (40g).
more...
3186 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 47 minutes, Walking (moderate) - 5/kph - 1 hour and 13 minutes.
more...
Gaining 2.8 kg a Week
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Slimmer jim's Weight History
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