Weigh In record (no journal entry) for 26 March 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 64.37g | Prot: 72.78g | Carbs: 172.06g.
Breakfast: Danone Yaourt Nature Velouté, Lidl Mini Cakes Chocolat, Marque Repère Brioche Tranchée. Lunch: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Dinner: Épinards (Hachés ou de Feuilles, Congelés), Oeuf (Entier), Crevette, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Ker Cadelac Quatre-Quarts. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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