Weigh In record (no journal entry) for 25 March 2017
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 68.63g | Prot: 43.96g | Carbs: 23.40g.
Breakfast: Extrato de Baunilha, Zero-Cal Adoçante, Sococo Leite de Coco, Nestlé Creme de Leite, Café. Lunch: Giraffas Purê de Batatas, Molho Vinagrete, Perdigão Salsicha Hot Dog. Dinner: Pipoca Branca (em Óleo), Hambúrguer Caseiro, Sadia Mussarela, Subway Tomate, Alface. Snacks/Other: Nestlé Creme de Leite, Sococo Leite de Coco, Café, Itambé Leite em Pó Integral, Extrato de Baunilha, Giraffas Purê de Batatas, Molho Vinagrete, Perdigão Salsicha Hot Dog. more...
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Gaining 2.8 kg a Week
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Mira40tou's Weight History
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