Weigh In record (no journal entry) for 25 March 2017
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104.2 kg
Lost so far: 2.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 32.83g | Prot: 54.72g | Carbs: 28.42g.
Breakfast: Ovo Cozido. Lunch: Jiló, Chuchu, Chuchu, Carne de Peru. Dinner: Coca-Cola Coca-Cola, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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Losing 4.4 kg a Week
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Jana.iuris's Weight History
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