Weigh In record (no journal entry) for 25 March 2017
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 146.93g | Prot: 85.53g | Carbs: 258.11g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Fleury Michon Haché de Dinde, Coca-Cola Coca-Cola, Nestlé Le Viennois Café. Dinner: Adélie Cône Vanille, Coca-Cola Coca-Cola, Côte d'Agneau (Maigre Mangé Seulement), Côte d'Agneau (Maigre Mangé Seulement), Lay's Chips Poulet Rôti, Mojito. Snacks/Other: Brossard Savane Barr', Bananes, Kojak Sucettes. more...
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1899 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Running - 10/kph - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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