Weigh In record (no journal entry) for 25 March 2017
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76 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 32.76g | Prot: 90.24g | Carbs: 155.67g.
Breakfast: Nescafé Wiener Melange, AH Varkenshaas. Lunch: Lidl Magere Kwark, Lidl Magere Kwark, Rundvlees Gehaktballen, Honig Macaroni Bereid, Sperziebonen. Dinner: Molenland Kaas Extra Belegen 48+ Aldi, Dulano Rauwe Ham, Aldi Witte Bollen, Aldi Witte Bollen, Dulano Rauwe Ham, Molenland Kaas Extra Belegen 48+ Aldi, Unox Stevige Tomatensoep. Snacks/Other: Tomatensoep, Slimpie Limonade, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Pickwick Turkish Apple, Saskia Helder Citroen. more...
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Losing 0.2 kg a Week
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annekepoetsma's Weight History
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