Olivierplus's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

1380 kcal

Fat: 71.52g | Prot: 30.92g | Carbs: 152.59g. Breakfast: Lidl Mini Cakes Chocolat, Donuts. Dinner: Salade Composée, Danone Yaourt Nature Velouté, Carrefour Salade Chinoise, Bénédicta Sauce Crudités Nature. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Mar 17

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Olivierplus's Weight History