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Pitu Coquoz.
Journal
24 Mar 17
Pitu Coquoz.'s Journal, 24 Mar 17
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Weigh In record (no journal entry) for 24 March 2017
111.6 kg
Lost so far:
70.6 kg
.
Still to go:
41.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2017:
2576 kcal
Fat: 156.86g | Prot: 143.22g | Carbs: 141.33g.
Breakfast:
Café con Azúcar Aligerado, Pre-Endulzado.
Lunch:
Jamón Cocido, Queso Crema, Tomates, Hellmann's Mayonesa Light, Hamburguesa o Perro Caliente.
Dinner:
Carne de Cerdo Molida (Cocida).
Snacks/Other:
Chocolate Dulces de Leche.
more...
3129 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Pitu Coquoz.'s Weight History
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