Weigh In record (no journal entry) for 23 March 2017
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94.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 92.33g | Prot: 166.33g | Carbs: 321.32g.
Breakfast: Orann Granola Energética, Café Instantáneo, Leche Descremada, Huevo, Lactal Pan Lacteado, SanCor Queso Porsalut Light, Mate Amargo. Lunch: La Campagnola Choclo Enlatado, Zanahoria Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Powerade Powerade, Pizza de Queso (36 Cm, Masa Delgada), Banano. Snacks/Other: Pehuamar Maní Salado, Banano, Ser Yogurt Bebible, Granix Copos de Maiz, Quaker Avena Instantánea. more...
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3592 kcal
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Exercise:
Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Jiu Jitsu - 1 hour and 30 minutes, Desk Work - 8 hours. more...
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Losing 0.1 kg a Week
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LACAVAMATIAS's Weight History
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