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КатенькаЖ
Journal
24 Mar 17
КатенькаЖ's Journal, 24 Mar 17
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Weigh In record (no journal entry) for 24 March 2017
54.5 kg
Lost so far:
1.3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2017:
1188 kcal
Fat: 34.52g | Prot: 66.99g | Carbs: 141.68g.
Breakfast:
Банан, Гречка Отварная.
Lunch:
Курица Вареная, Гречка Отварная, Куриная Отбивная, Рис Вареный.
Dinner:
Вареное Яйцо, Кофемания Молочная Лапша.
Snacks/Other:
Любятово Печенье Постное.
more...
2088 kcal
Exercise:
Swimming (slow) - 41 minutes, Бег - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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КатенькаЖ's Weight History
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