Weigh In record (no journal entry) for 24 March 2017
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 36.41g | Prot: 28.65g | Carbs: 31.36g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Zero-Cal Adoçante, Extrato de Baunilha, Nestlé Creme de Leite, Sococo Leite de Coco, Café. Lunch: Couve-Flor, Brócolis, Peixe Empanado Frito, Alface. Snacks/Other: Café, Sococo Leite de Coco, Nestlé Creme de Leite. more...
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Gaining 2.8 kg a Week
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Mira40tou's Weight History
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