Weigh In record (no journal entry) for 09 February 2012
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78.7 kg
Lost so far: 2.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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1261 kcal
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Fat: 47.54g | Prot: 102.44g | Carbs: 49.10g.
Breakfast: Cheddar Cheese, beverly international. Lunch: chicken breast, red bell pepper, hunts diced tomatos, squash. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Cauliflower and Cheese Sauce, Zucchini, pork chop. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Sauvignon Blanc Wine, Atkins Endulge Chocolate Coconut Bar, babybel, oscar meyer deli fresh, vlasic. more...
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Losing 14.3 kg a Week
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fat brenna's Weight History
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