Weigh In record (no journal entry) for 09 February 2012
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59.4 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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1107 kcal
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Fat: 62.64g | Prot: 93.49g | Carbs: 29.00g.
Breakfast: canadian bacon, HEB 2% milk shredded cheddar, julios hot salsa, Egg, coffee. Lunch: iceberg lettuce, kraft mayonaise with olive oil, tuna in water, Egg. Dinner: cheesy cauliflower, Salmon Patties. Snacks/Other: spicy pork rinds. more...
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Losing 0.3 kg a Week
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ambermoontx's Weight History
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