Weigh In record (no journal entry) for 23 March 2017
|
74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2903 kcal
|
Fat: 91.50g | Prot: 218.43g | Carbs: 292.54g.
Breakfast: Plátano, Prozis Almond Butter, Vive Soy Leche de Almendras, Miel. Lunch: Hacendado Arroz Tres Delicias con Tortilla y Gambas, Merluza. Dinner: Hacendado Pan de Hamburguesa, Hamburguesa de Buey. Snacks/Other: Natur Cesta Copos de Avena Integrales Suaves, Flor de Burgos Queso Fresco Batido 0%, Maltodextrina, MyProtein Glutamina, MyProtein BCAA, Scitec Nutrition 100% Whey Protein Professional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jairopeinado seligrat's Weight History
|