Chanus_arg's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017
93.3 kg Lost so far: 4.9 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
580 kcal Fat: 15.60g | Prot: 41.43g | Carbs: 69.67g.   Breakfast: Vauquita Vauquita Light, Cerealitas Galletas de Arroz, Leche Descremada, La Serenísima Queso Port Salut Untable. Snacks/Other: ENA Whey Protein (30g), Facturas. more...
steady weight

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Chanus_arg's Weight History


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