Weigh In record (no journal entry) for 23 March 2017
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93.3 kg
Lost so far: 4.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 15.60g | Prot: 41.43g | Carbs: 69.67g.
Breakfast: Vauquita Vauquita Light, Cerealitas Galletas de Arroz, Leche Descremada, La Serenísima Queso Port Salut Untable. Snacks/Other: ENA Whey Protein (30g), Facturas. more...
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steady weight
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Chanus_arg's Weight History
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