Weigh In record (no journal entry) for 23 March 2017
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 74.97g | Prot: 122.83g | Carbs: 31.37g.
Breakfast: Huevo. Lunch: Aceite de Oliva Extra Virgen, Pimientos Verdes, Rúcula, Pechuga de Pollo, Kanikama, Espinacas. Dinner: Pimiento Rojo, Carne, Pechuga de Pollo (sin Comer la Piel), Ceviche. Snacks/Other: Palta Hass. more...
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Losing 2.8 kg a Week
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