Weigh In record (no journal entry) for 23 March 2017
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117.9 kg
Lost so far: 7.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 45.78g | Prot: 59.53g | Carbs: 106.84g.
Breakfast: Haselnüsse, Mangos, Gut & Günstig Quark 40%. Dinner: Eridanous Tzatziki, Zwiebeln, Champignons, Gelbe Paprika, Bonduelle Gold Mais, Möhren, Kohlrabi, Rapsöl, Putenbrust Fleisch. Snacks/Other: Heidelbeeren (Ungesüßt, Gefroren). more...
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Losing 2.8 kg a Week
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Miss Mayo's Weight History
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