Weigh In record (no journal entry) for 23 March 2017
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122.6 kg
Lost so far: 15.4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 39.34g | Prot: 29.70g | Carbs: 94.15g.
Breakfast: Bifi Salami, TiP Lachsschinken Classic, Buko Pikante Kräuter, Harry Vital + Fit Brot (56g), Van Hengelo Duo Vla Leicht Dessert. Snacks/Other: Magnum Double Caramel, Monster Ultra. more...
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Losing 0.6 kg a Week
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David27593's Weight History
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