Weigh In record (no journal entry) for 22 March 2017
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78.1 kg
Lost so far: 27.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 11.16g | Prot: 41.36g | Carbs: 80.79g.
Breakfast: Альпен Гольд Молочный Шоколад, Красное Яблоко, Мёд, Творог (Обезжиренный), Щедрые Хлебцы Ржаные. more...
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Losing 3.9 kg a Week
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ali_soid's Weight History
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