Olivierplus's Journal, 22 Mar 17

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Weigh In record (no journal entry) for 22 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

1375 kcal

Fat: 61.56g | Prot: 68.78g | Carbs: 132.85g. Lunch: Danone Yaourt Nature Velouté. Dinner: Danone Yaourt Nature Velouté, Merguez, Poulet Grillé Rôti ou Cuit au Four, Carrefour Ratatouille. Snacks/Other: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie, Danone Velouté Fruix. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Mar 17

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Olivierplus's Weight History