Eliángela's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017
58 kg Lost so far: 2.2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
619 kcal Fat: 19.21g | Prot: 51.18g | Carbs: 63.95g.   Breakfast: Mandarina, Dulce de Membrillo, Café con Leche, Semillas de Lino, Carrefour Yogur Estilo Griego 0%, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Hacendado Yogur +Proteínas con Trozos de Fresa, Hacendado Contramuslos de Pollo sin Piel, Verduras Salteadas. Snacks/Other: Capuchino. more...
Losing 0.6 kg a Week

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Eliángela's Weight History


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