Weigh In record (no journal entry) for 22 March 2017
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62.3 kg
Lost so far: 4.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 12.25g | Prot: 58.49g | Carbs: 40.83g.
Breakfast: Garoto Cacau em Pó Solúvel 100% Cacau, Italac Leite Desnatado. Lunch: Tomates, Arroz Branco, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Losing 0.7 kg a Week
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branquinha 83's Weight History
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