Weigh In record (no journal entry) for 22 March 2017
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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1389 kcal
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Fat: 50.72g | Prot: 75.49g | Carbs: 157.90g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Patata Asada, Tomates, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Tofu Blando, Pisto. Snacks/Other: Coco Seco, Hacendado Bombon Chocolate Negro, Hacendado Fresa o Freson, Naranjas, DIA Leche Condensada, Hacendado Café Soluble. more...
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Losing 2.8 kg a Week
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miriamariac's Weight History
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