Weigh In record (no journal entry) for 21 March 2017
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57.7 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 15.32g | Prot: 27.08g | Carbs: 104.18g.
Breakfast: Banana. Lunch: Frango Assado, Ovo Frito, Tomates, Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Nutrimental Mingau de Milho. Snacks/Other: Nescau Nescau Prontinho. more...
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Losing 11.6 kg a Week
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Aline'Paula's Weight History
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