Weigh In record (no journal entry) for 21 March 2017
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 50.60g | Prot: 132.99g | Carbs: 213.94g.
Breakfast: Dia Pan Lactal, Granix Aritos Frutales, 3 Arroyos Granola Crujiente Frutas y Fibras, La Serenísima Leche Descremada. Lunch: Inca Arvejas, Dánica Barbacoa, Dia Puré de Papa y Zapallo, Dia Puré de Papa y Zapallo, Huevo Frito, Bollo, Pechuga de Pollo a la Plancha, Granja Tres Arroyos Medallón de Pollo. Dinner: Hamburguesa Casera, Pechuga de Pollo a la Plancha, Lucchetti Arroz Blanco. Snacks/Other: CasanCrem CasanCrem Light, Granix Galletitas sin Sal, Café, Paladini Jamón Cocido. more...
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2092 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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FACUNDO CAPURRO's Weight History
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