Weigh In record (no journal entry) for 21 March 2017
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62.4 kg
Lost so far: 4.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 23.20g | Prot: 83.89g | Carbs: 151.52g.
Breakfast: Muffato Folheado Banana, Clara de Ovo, Limão, Pullman Pão de Forma. Lunch: Macarrão, Arroz Branco, Bife de Carne de Vaca, Bife de Fígado. Dinner: Pão Branco Torrado. more...
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Gaining 0.3 kg a Week
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branquinha 83's Weight History
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