Olivierplus's Journal, 21 Mar 17

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Weigh In record (no journal entry) for 21 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:

1524 kcal

Fat: 79.36g | Prot: 59.60g | Carbs: 138.54g. Breakfast: LU Prince. Lunch: St Mamet Ananas Tranches, Cassoulet. Dinner: Salade Composée, Bénédicta Sauce Crudités Nature, Danone Yaourt Nature Velouté, Carrefour Croque Monsieur. Snacks/Other: Ker Cadelac Quatre-Quarts. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 21 Mar 17

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Olivierplus's Weight History