Weigh In record (no journal entry) for 21 March 2017
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112.6 kg
Lost so far: 17 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 22.91g | Prot: 44.51g | Carbs: 140.37g.
Breakfast: Licuado de Fresa, Torta de Milanesa. Lunch: Tortilla, Caldo de Pescado. Snacks/Other: Betamex Dulce de Tamarindo con Chile. more...
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Losing 0.7 kg a Week
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