Weigh In record (no journal entry) for 21 March 2017
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 8.63g | Prot: 27.88g | Carbs: 25.80g.
Breakfast: Kellogg's Corn Flakes, Silk Leche de Almendras, Quaker Avena en Hojuelas. Lunch: Colanta Leche Semidescremada Deslactosada, Patacones, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Café. more...
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Gaining 0.6 kg a Week
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