Vavitrulya's Journal, 21 Mar 17

Vavitrulya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2017

108 kg Lost so far: 13 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:

1284 kcal

Fat: 45.35g | Prot: 57.31g | Carbs: 162.32g. Breakfast: Красноярский Хлеб Сушки Малютка, Россия Щедрая Душа Шоколад Российский 70%, Мёд, ПП Молочная Колбаса Домашняя, Кофе с Молоком и Сахаром, Ярхлеб Живое Зерно. Lunch: Кофе с Молоком и Сахаром, Сельдь под Шубой. Dinner: Елизавета Хлеб Вафельный, Суп с Клецками. more...

2697 kcal

Exercise: Padel Tennis - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vavitrulya's Weight History

View Complete History

Vavitrulya's Journal, 21 Mar 17

Submit a Comment

Vavitrulya's Weight History