Weigh In record (no journal entry) for 21 March 2017
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 93.96g | Prot: 61.09g | Carbs: 259.26g.
Breakfast: Bananes, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Carrefour Crème Dessert Chocolat Noir, Vinaigrette, Salade Verte, Coca-Cola Coca-Cola, La Vache qui rit Toastinette, Herta Le Bon Paris, Jacquet Pain de Mie Nature. Dinner: Gâteau au Chocolat (sans Glaçage), Cassegrain Petits Pois et Carottes, Coca-Cola Coca-Cola, Fleury Michon Filet de Poulet Rôti. Snacks/Other: Carambar Fruit, U Ananas, M&M's M&M's, Kojak Sucettes. more...
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1960 kcal
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Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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