Weigh In record (no journal entry) for 20 March 2017
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66.2 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 228.71g | Prot: 171.10g | Carbs: 61.51g.
Breakfast: Equal Sweet Edulcorante en Polvo, Café Colado, Bicarbonato de Sodio. Lunch: Muslo de Pollo (sin Comer la Piel), SanCor Manteca Clásica, Santa Rosa Provoleta (Queso Provolone), Almendras, Nueces. Dinner: Huevo Duro, Aceite de Coco, Corazón de Vaca, Cloruro de Na.(Sal de Mesa)., Tomates, Nueces, Palta, Hígado de Pollo, Gelatina (sin Sabor) Lab Circe, Santa Rosa Provoleta (Queso Provolone). Snacks/Other: Coco Seco, Cloruro de Na.(Sal de Mesa)., Cloruro de Na.(Sal de Mesa)., Almendras, Maní Tostado en Seco (sin Sal). more...
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1914 kcal
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Exercise:
podometro - 38 minutes, Driving - 3 hours and 2 minutes, clase pilates - 1 hour, Stretching (yoga) - 10 minutes, Kettlebells - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, estudiar tomar café - 3 hours, cocinar comer lavar platos - 1 hour, preparar agua y baño - 20 minutes. more...
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Gaining 0.5 kg a Week
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diegodiaz laguzzi's Weight History
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